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	<title>Your Only One Weight Loss Blog&#124; Free Tips &#124; Information &#124; Guides &#124; Weight loss Reviews &#124;</title>
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	<pubDate>Wed, 11 Feb 2009 00:20:01 +0000</pubDate>
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		<title>Weight Loss Surgery</title>
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		<pubDate>Tue, 10 Feb 2009 18:58:32 +0000</pubDate>
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		<category><![CDATA[Weight Loss Guides]]></category>

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		<description><![CDATA[Once upon a time, surgery was reserved for those in dire need. Life-saving operations were the name of the game and any surgery that could be avoided was. There are huge risks associated with any use of general anaesthetic, risks considered by most to be too grievous for anything other than the most necessary of [...]]]></description>
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		<title>Natural Supplements To Aid Weight Loss</title>
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		<pubDate>Tue, 10 Feb 2009 18:56:39 +0000</pubDate>
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		<category><![CDATA[Weight Loss Guides]]></category>

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		<description><![CDATA[Before diets, before body mass index charts and before an ever-present threat of an obesity crisis, people who wanted to lose weight turned to nature for inspiration. Over the years, a number of natural supplements and plants have been used to aid weight loss, often working in a variety of different ways. Some help suppress [...]]]></description>
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		<title>Weight Loss: Set A Realistic Goal</title>
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		<pubDate>Tue, 10 Feb 2009 18:54:42 +0000</pubDate>
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		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[One of the biggest mistakes people often make when embarking on a weight loss programme is setting an unrealistic goal weight. While a goal weight is a wonderful idea, giving you a determination and a point on the future to focus upon, it is essential that this goal is absolutely attainable. If it isn&#8217;t, the [...]]]></description>
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